Friday

Four No Gym Muscle Builders

Earlier this month, it snowed. A lot.

As you can see in the pictures below, the road outside my house was completely covered in snow.






This meant that I couldn't get to the gym for several days.

However, rather than skipping my workouts altogether I decided to use my garage "gym" instead.

You don't need a lot of fancy equipment or expensive gym memberships to get in great shape. With a bit of creativity, you can push even the fittest body to the limit with the bare minimum of equipment.

In fact, as you'll see in these videos, you can get a great upper body workout with just a towel, a rucksack, a tow rope and a bag of sand.