.box { border-color: black #000000; border-style: solid; border-top-width: 0px; 
border-right-width: 0px; border-bottom-width: 0px; border-left-width: 1px} .bread 
{
	font-family: Arial, Helvetica, sans-serif;
	font-size: 11px;
	line-height: normal;
} 
p {
	font-family: Arial, Helvetica, sans-serif;
	font-size: 14px;
	line-height: 18px;
}

.maintext {
	font-family: Arial, Helvetica, sans-serif;
	font-size: 13px;
}

.resbox {font-family: Arial, Helvetica, sans-serif; font-size: 13px; VERTICAL-ALIGN: bottom; BORDER-TOP-STYLE: none; BORDER-RIGHT-STYLE: none; BORDER-LEFT-STYLE: none; BACKGROUND-COLOR: transparent; TEXT-ALIGN: center; BORDER-BOTTOM-STYLE: none}

.inpbox {font-family: Arial, Helvetica, sans-serif; font-size: 13px; WIDTH: 80px; HEIGHT: 22px;}

.quote
 {
	margin: 0 0 0 10px;
	padding: 10px 0 0 20px;
	background-image: url(http://www.thefactsaboutfitness.com/images/quotes.gif);
	background-repeat: no-repeat;
	background-position: left top;
	font-family: Arial, Helvetica, sans-serif;
	font-size: 14px;
} 
.bottom {
	font-family: 
Arial, Helvetica, sans-serif;
	font-size: 11px;
	line-height: normal;
} a:hover { color: #CC0000} 
.sidenav { font-family: Arial, Helvetica, sans-serif; font-size: 11px; 
color: blue} div { font-family: Verdana, Arial, Helvetica, 
sans-serif; font-size: 11px} h3 { font-family: Verdana, Arial, Helvetica, sans-serif; 
font-size: 11px; text-align: left; font-weight: normal} h4 { font-family: Verdana, 
Arial, Helvetica, sans-serif} .topnav { font-family: Verdana, Arial, Helvetica, 
sans-serif; color: #3366CC; font-size: 11px; font-weight: bold} li {
	font-family: Arial, Helvetica, sans-serif;
	font-size: 14px;
	line-height: 18px;
} .box2 { 
border-color: black #000000; border-style: solid; border-top-width: 1px; border-right-width: 
1px; border-bottom-width: 1px; border-left-width: 1px} .sides { border-color: 
black #000000; border-style: solid; border-top-width: 0px; border-right-width: 
1px; border-bottom-width: 0px; border-left-width: 1px} .table { font-family: Verdana, 
Arial, Helvetica, sans-serif; font-size: 11px} .box3 { border-color: black #000000; 
border-style: solid; border-top-width: 0px; border-right-width: 1px; border-bottom-width: 
1px; border-left-width: 1px} .bottom_nav { font-family: Verdana, Arial, Helvetica, 
sans-serif; font-size: 11px; color: #FFFFFF} .table_top { border-color: 
black #000000; border-style: solid; border-top-width: 1px; border-right-width: 
0px; border-bottom-width: 1px; border-left-width: 0px } .table_bottom { border-color: 
black #000000; border-style: solid; border-top-width: 0px; border-right-width: 
0px; border-bottom-width: 1px; border-left-width: 0px } h6 { font-family: Arial, 
Helvetica, sans-serif; font-size: 16px; font-weight: normal; padding-bottom: 0px; line-height: normal; white-space: normal; border-bottom-width: 0px} .highlight { background-color: 
#FFFF99} .pic { font-family: Verdana, Arial, Helvetica, sans-serif; font-size: 
10px ; color: #999999; text-decoration: none} .buy { font-family: Verdana, Arial, 
Helvetica, sans-serif; font-size: 20px; font-weight: bold} .top_nav { font-family: Arial, Helvetica, sans-serif; font-size: 14px; color: #FFFFFF; font-weight: bold} 
body {
    margin-left: 0px;
	margin-top: 0px;
	margin-right: 0px;
	margin-bottom: 0px;
	background-color: #CCCCCC;}
h1 {
	font-family: Arial, Helvetica, sans-serif;
	font-size: 28px;
	line-height: 30px;
} .top_line { border-color: 
black #000000; border-style: solid; border-top-width: 1px; border-right-width: 
0px; border-bottom-width: 0px; border-left-width: 0px} .dash { border-color: #666666 
black; border-style: dashed; border-top-width: 1px; border-right-width: 0px; border-bottom-width: 
1px; border-left-width: 0px} .dashed { border: 1px #666666 dashed} h2 {
	font-family: 
Arial, Helvetica, sans-serif;
	font-size: 14px;
	line-height: 18px;
} .refs { color: #000000; 
text-decoration: none; font-style: normal} .memlinkdashed { border: 1px #666666 
dashed} .memlinktext { font-family: Arial, Helvetica, sans-serif; 
font-size: 13px; font-weight: normal}
.sides_left {
	border-top-width: 0px;
	border-right-width: 
1px;
	border-bottom-width: 0px;
	border-left-width: 0px;
	border-top-style: solid;
	border-right-style: solid;
	border-bottom-style: solid;
	border-left-style: solid;
	border-top-color: black;
	border-right-color: black;
	border-bottom-color: black;
	border-left-color: #000000;
}
.side_article {
	font-family: Arial, Helvetica, sans-serif;
	font-size: 12px;
}